Your space to reset and renew
Somatic and EMDR therapy in West Los Angeles, Santa Monica, and online throughout California
As a therapist, I use attachment-based, trauma-informed approaches that support change on lasting level.
I am trained in somatic mind-body modalities, including Somatic Experiencing and EMDR, both of which can expedite healing.
My approach is curious, affirming, and practical.
You can read more about me here.
Supporting growth
I help my clients understand—and own—their life’s story. This often involves exploring earlier life experiences and the impact of family, culture, and life stage.
In sessions, I aim to help clients regulate their nervous system, recognize patterns, and build new capabilities. Together, we set intentions and create a collaborative plan for where to focus.
I frequently help clients navigating anxiety, relational struggles, trauma, and life transitions, with additional training in complex family dynamics, neurodivergence, and parenting.
Let’s connect
You can start by reaching out to me to book a free consultation over Zoom (or phone). During this time, you can share more about what you’re looking for and ask me questions.
If it feels like a fit, we can schedule an initial 50-minute therapy session. Before the session begins, I’ll send you a few forms to review and sign electronically.
If you like the experience of that session, we can choose a day, time, and frequency to continue meeting.