Your space to reset and renew
Somatic and EMDR therapy in West Los Angeles, Santa Monica, and online throughout California
As a therapist, I use attachment-based, trauma-informed approaches that support change on lasting level.
I am trained in somatic mind-body modalities, including Somatic Experiencing and EMDR, both of which can expedite healing.
My approach is curious, affirming, and practical.
You can read more about me here.
Supporting growth
I help my clients understand—and own—their life’s story. This often involves exploring earlier life experiences and the impact of family, culture, and life stage.
In sessions, I aim to help clients regulate their nervous system, recognize patterns, and build new capabilities. Together, we set intentions and create a collaborative plan for where to focus.
I frequently help clients navigating anxiety, relational struggles, trauma, and life transitions. I have additional training in working with complex family dynamics, neurodivergence, and parenting.
Let’s connect
You can start by reaching out to me to book a free consultation over Zoom (or phone). During this time, you can share more about what you’re looking for and ask me questions.
If it feels like a fit, we can schedule an initial 50-minute therapy session. Before the session begins, I’ll send you a few forms to review and sign electronically.
If you like the experience of that session, we can choose a day, time, and frequency to continue meeting.
